LIVE LIFE

ON YOUR TERMS

Not feeling well is not something you should just have to learn to live with.

Symptoms are your body’s signal that some element of your diet, lifestyle or environment is not working.

Rather than ignoring or simply masking symptoms with medication, let’s pay attention and address them.

Have hope: a healthier, happier future is possible!

Feel better and more free than you have in years and start saying yes to all the opportunities you've been missing out on.

Sara Barthel

Functional Medicine Clinical Nutritionist

Certified Nutrition Specialist®

Licensed Dietitian-Nutritionist

Certified Gluten-Free Practitioner

Functional Medicine Health Coach™

HeartMath® Certified Practitioner

Master's, Human Nutrition & Functional Medicine

Master's, Industrial/Organizational Psychology

Master's, Counseling Psychology

SPECIALTIES

Autoimmune Diseases • IBS - Irritable Bowel Syndrome (Gas / Bloating / Constipation / Diarrhea) • SIBO - Small Intestinal Bacteria Overgrowth • SIFO - Small Intestinal Fungal Overgrowth • Celiac • Candida • Hypothyroid • Hashimoto's • Hormones • Adrenals • Insulin Resistance • Blood Sugar • Fatigue • Neurological • Mood • Anxiety • Brain Fog • Headaches • Inflammation • Longevity

WHAT DO MY SYMPTOMS INDICATE?

READ MY STORY →

After trying seemingly everything, your health problem that is causing you to feel miserable is now leaving you frustrated, exhausted and hopeless. Perhaps you've been told it's all in your head and you feel unheard.

Hi, I'm Sara. I'm here to listen to you, restore your hope and help you feel better! No challenge is too great. I've worked on some of the most complex cases in the country.

I’ll apply functional medicine principles, labs, nutrition, supplements, the latest research, diet and lifestyle interventions, and my professional experience and expertise to unearth and treat the root cause of your symptoms with personalized, holistic solutions so you can heal and live a healthier, happier, more fulfilling life!

BOOK FREE DISCOVERY CALL

My goal is for you to thrive, be joyful and live vibrantly!

THE WAY

TO VIBRANT HEALTH

PROGRAMS

WHOLE-BODY HEALTH

A holistic, all-inclusive, 10-month, 5-phase, functional medicine program with concierge 24/7 access to 1-on-1 support with Sara. Includes reset diet, comprehensive labs and interpretations, personalized protocols, gut-brain axis exercises, detoxification, TOX, 100 and GUT programs, gut repair and rebalancing, brain rewiring, medical-grade supplements, products, exclusive content, and more.

GOAL: COMPLETELY TRANSFORM YOUR HEALTH

FOR: PERSON LONGING TO LEAVE NO STONE UNTURNED

LEVEL: HIGH-TOUCH PERSONALIZED SUPPORT / COMPREHENSIVE

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GUT HEALTH

A 100-day functional medicine program. Includes a 1-hour intake session, three foundational labs, three 1-on-1 lab interpretation sessions, identify gluten sensitivities, celiac spectrum, intestinal permeability, gut inflammation, pathogens and infections, digestive insufficiency, personalized diet, supplement and lifestyle plan, five 1-on-1 accountability and support check-in sessions, and more.

GOAL: REPAIR AND REBALANCE YOUR GUT

FOR: PERSON SEEKING FREEDOM FROM SYMPTOMS

LEVEL: MID-TOUCH PERSONALIZED SUPPORT / 3 LABS

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WHOLE-BODY HEALTH

A 9-week, self-guided, detox video course on reseting digestion, identifying environmental exposures and reducing toxic burden via the gut, liver, kidneys and lymphatic system. Includes meal plans, supplement and lifestyle recommendations, one 1-on-1 session.

GOAL: REDUCE INFLAMMATION AND TOXIC BURDEN

FOR: PERSON SEEKING DEEP HEALTH RESET

LEVEL: LOW-TOUCH SUPPORT / NO LABS

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GUT HEALTH

A 7-week self-guided video course on the five Rs of gut healing: Remove, Replace, Reinoculate, Repair and Rebalance. Step-by-step gut-healing protocols, elimination diet preparation, meal plans, supplement and lifestyle recommendations, one 1-on-1 session.

GOAL: REPAIR AND REBALANCE YOUR GUT

FOR: PERSON SEEKING FREEDOM FROM SYMPTOMS

LEVEL: LOW-TOUCH SUPPORT / NO LABS

LEARN MORE