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Many women with digestive issues also have a poorly functioning gallbladder. Women are at higher risk of developing gallstones than men, especially...

Gut infections, gut bacteria imbalances (insufficiency dysbiosis or overgrowths like SIBO and yeast/fungus/Candida), H.pylori, food sensitivities...

Have you ever wondered why people with chronic inflammation seem to have endless gut issues? The HPA axis model may explain a large part of the...

Bloating affects millions of people, and it is a signal from our body that something is out of balance in the gut. In my practice, the top 5...

Why do gut issues and autoimmunity often go hand in hand? Both often come with inflammation, tissue destruction and reduced blood flow —...

So many women I work with come to me with digestive concerns. But, along the way we also uncover thyroid, hormone and blood sugar imbalances. So, I...

Were you aware that scientific researchers say the human microbiome that lives in your gut is now endangered and at risk of going extinct? The slow...