START LIVING A VIBRANT LIFE!
Are you ready to take control of your health and wellbeing?
My holistic, comprehensive, 10-month, 5-phase functional medicine program is designed to help you achieve your health goals. With 24/7 concierge support from me, you'll have access to professional guidance, the latest research, labs, diet and lifestyle interventions — all tailored to your specific personalized needs.
I'll serve you with expert care and advice, and hand-select premium medical-grade products that will provide you with results. My high-touch, solution-oriented program is designed to guide, educate and empower you, and give you all the support, tools and resources you need to restore your health, wellbeing and vitality.
Don't wait any longer. Sign up today and start your journey to a healthier, happier you!
Sara Barthel, Functional Medicine Clinical Nutritionist • CNS® • LDN • FMHC™ • MS-HNFM
PHASE 1
MINDSET & PREPARATION
90-minute intake session, questionnaires, assessments, goal setting, food foundations 101, pantry clean out, meal planning, prepare for detox 2-week reset diet, accountability check-in, tutorials and in-mail starter kit with grocery lists, recipes, products, supplements, resources and more.
PHASE 2
THE GUT-BRAIN AXIS
Lab collections, personalized protocol session, visualization exercises, brain health nutrition assessment, visual acuity assessment, blood-brain barrier, brain's immune system, hypothalamus-pituitary-adrenal axis, vagus nerve exercises, neurological disease prevention, food/mood journal, sleep habits/tracking.
PHASE 3
THE DETOX PATHWAYS
Metabolic bloodwork to identify imbalances and detox issues, detox course materials, detox support kit, nutrients for detoxification and glutathione, open drainage/elimination pathways, toxin-thyroid connection, identify mold exposure, EMFs, hydration, homemade sprouting, healthy swaps, accountability check-ins.
PHASE 4
GUT REPAIR & REBALANCE
Stool and intestinal permeability blood tests, symptoms questionnaire, food sensitivity testing, leaky gut- autoimmune connection, biofilms, anti-inflammatory and microbiome diverse foods/compounds and recipes, food rotation, antiviral/antimicrobial/anitfungal protocol, food reintroduction symptoms tracker.
PHASE 5
RETRAIN THE BRAIN
Nervous and immune system overstimulation impairments, stress-inflammation-immune imbalances, neuroplasticity, stress management practices, meditation, breathing exercises, heart rate variability, consciousness-gene-cellular health connection, guest speakers, mindset worksheet, resources.
GOAL: COMPLETELY TRANSFORM YOUR HEALTH
FOR: PERSON LONGING TO LEAVE NO STONE UNTURNED
LEVEL: HIGH-TOUCH PERSONALIZED SUPPORT / COMPREHENSIVE
VIP CLIENT
10-month, all-inclusive program with 24/7 access to Sara to feel better than you have in years.
WELCOME PACK
You'll receive Sara's favorite functional medicine products, tools and resources.
COMPREHENSIVE LABWORK
Lab bundle valued at nearly $3,000.
HAND-SELECTED SUPPLEMENTS
Personalized for your for each phase.
1-ON-1 SESSIONS
Intake and lab interpretation sessions, personalized protocol and check-in sessions throughout.
DETOX PROGRAM
9 weeks of recipes, educational modules and action steps to revisit any time you need a reset.
PROFESSIONAL HELP
Practical tips, tools, habits and recipes to put into practice in your everyday life for better health.
EXCLUSIVE CONTENT
Gut health, hormones, inflammation, detoxification, immune system, neural retraining, and more.
A LETTER TO YOU
As a functional medicine nutritionist specializing in digestive disorders and autoimmune disease, I've had the opportunity to work with some of the most complex cases in the country, review thousands of labs, and train other practitioners on how to interpret specialized labs into effective, actionable interventions.
Throughout this process, I realized that most of the people I saw had already seen many different specialists, tried a variety approaches and were reaching a point of frustration, exhaustion and hopelessness. Most of these women were told it was in their head and simply offered anxiety meds or a prescription to simply cover up symptoms. But, there are answers, and hope! A healthier, happier life is possible!
According to my research, there are at least 24 different factors keeping your body out of balance and contributing to a growing laundry list of symptoms despite "doing everything right." It's critical to gather the right information to identify your unique combination of factors in order to address the root cause.
80% of people with autoimmunity have digestive symptoms, making the link between IBS and autoimmune disease strikingly clear. Undiagnosed or subclinical autoimmunity is one often overlooked factor, in addition to infections, pathogens, inflammation, digestive insufficiency, high toxic burden, sluggish detoxification, and maxed out adrenals from a stress-cortisol response that's in overdrive.
It can be a lot to unravel and it takes years, or even decades, for your body to get to this point, so it's not an overnight fix. But, when we identify and remove the barriers to healing, our body has an incredible, innate ability to heal and return to balance!
Sincerely, Sara
Healing takes time, and commitment. I'm 100% committed to helping you heal. When you become a VIP, you are also making a 100% commitment pledge to making real changes with my guidance and support.
